Understanding, wisdom, clarity, fulfillment, happiness, joy and peace are inner states of being. They are not produced by actions nor circumstances. They cannot be created or earned, only uncovered and discovered by those willing to make the inner journey of self-discovery.
The Work of Byron Katie is a simple and wonderfully effective tool that teaches you to identify and question the thoughts that cause you stress, worry or fear. It's a profound practice that wakes us up to our peaceful, awakened, creative, kind, true nature.
Whether your story is "I’m not good enough", "He should love me", “She doesn't listen to me", or [insert your stressful thought here] – your answers to the four questions and turnarounds can turn everything you thought you knew about yourself, others and the world inside out in the most surprising and loving way.
People who do The Work as an ongoing practice report life-changing results, including decreased stress, alleviation of depression, improved relationships, and increased clarity and energy.
You can learn more about The Work on Katie's website www.thework.com.